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Showing posts with label FF. Show all posts
Showing posts with label FF. Show all posts

New York City Firefighters Calendar is Out! I had a rough day!

I'm sorry but I had a rough day today....So I'm posting this to cheer me up..self indulgent?  I don't care!












Go here to purchase calandar and support  at the NYFirestore a portion of the proceeds benefit the Staten Island Burn Center. 












City of the Brave Calendar: A portion of the proceeds from the sale of each calendar benefit the Thomas R. Elsasser Fund.

India Chic


When my grandmother moved to India over 60 years ago she was fresh out of college
and newly married to my grandfather, a United Nations diplomat. They settled in
Delhi just as the subcontinent began the transition from being ruled by white
sahibs and maharajas to becoming
the biggest
democracy in our world today. While my grandfather filled his days with UN
business, my grandmother submerged herself in urban India’s art and culture
scene. She aided struggling artists get visas abroad, where they were soon
catapulted into fame. Modernist painter M.F. Hussain and Ravi Shankar were
amongst her friends. My grandmother helped these artists leave India to achieve
their dreams because in India it was en vogue to emulate Anglo culture.
So-called positivism art and distinctly Indian music was not chic to the few
wealthy Indians who could afford to support the artists. It must be noted however that M.F. Hussain one of India's best known artists is also highly controversial artist. Hussain has been accused of obscenity in several cases filed against him in a number of Indian states. He is alleged to have offended Hindus with a painting in which he represented India as nude goddess. 





Nude 'Bharatmata' Painting by MF Hussain






Photo: This Year's India Fashion Week






I
am happy to say that "not chic" is is the case no longer. I recently returned from three
months in India, a trip that I had been dreaming of since childhood when I sat
enraptured by grandmother’s tales of exotic adventures across the Subcontinent.
Having read numerous books about the growing “consumer class” in India and the
globalization—or Americanization—occuring around the globe, I worried that I
might find Mumbai (formerly Bombay) and other cosmopolitan hubs filled with
women in jeans and Wal-Marts. Wealthy Indians are indeed growing in number and
in wealth, but I discovered that this does not necessarily coincide with the
forsaking of Indian culture and style. 
In fact, it has lent itself to a fantastic convergence of Western trends
that you might spot at New York’s fashion week and Indian traditions.  Luxury malls not only contain Louis Vuitton and Prada, but also local designers. Wandering around Colaba, in South Mumbai you can stumble upon a number of designer shops. They contain western-styled fashions made from beautiful Indian cut-silks, elaborate wedding sarees, printed cotton kaftans for the beach and beaded gold sandals. What’s great is that these aren’t just exotic finds for wealthy tourists to wear in Goa, but are pieces that you see Indian women wearing out on the street (though she may have a Prada handbag to accessorize…).






For
one, you can see this in the case of music. Mumbai has a number of hip, high-end music venues and clubs where you
can find a renowned tabla player just as often as an international jazz
quartet. Musicians no longer must seek financial stability abroad, but can find
a base of support from Indian youth and adults alike. South Indian film
composer AR Rahman has been a national celebrity in India for decades and only
recently came to international attention, winning a Golden Globe and Academy
Award last year for Slumdog Millionaire. He is known for combining rock, pop,
Carnatic, Hindustani and Western classical styles to create a uniquely
modern—yet Indian—sound. 




Indians
have always been adept at creating great hotels (the Taj Mahal in Bombay was
established in 1903 after its creator was refused entry into the “whites only”
British-run luxury hotel), but this year the ITC group has taken it to a new
level. The
ITC’s Royal
Gardenia Hotel
 in Bangalore has opened India’s first LEED-certified
eco-hotel and is based on the concept of merging luxury and
environmental-friendliness, proving that you don’t have to forgo one for the
other. Décor is inspired by local Mysore design, and Indian reviews raved that
the bathrooms even include Indian-style toilets (a surprising rarity in the
country), also proving that you mustn’t trade Indian traditions for
Western-style luxury... as exemplified by the unique vertical gardens in the Royal Gardenia's lobby. 















Finally,
and what was most exciting to me, was the fashion in India’s urban centres.
While I was expecting to find the great fabrics of Rajasthan and chunky Tibetan
silver in the North, I hadn’t anticipated the fantastic, rather high-end
shopping in Mumbai, Delhi and Calcutta. 






My favorite store was Bombay Electric, where they source
hand-woven cashmere sweaters, vintage photos of maharajas, and sequined
mini-dresses made from Indian cut-silk (as shown above). 





Guest Post Author For Globally Gorgeous:


Sarah Malachowsky
















Organic, Green and Sustainable Anti-Aging Skin Care at Cellular Level




As I have
become more and more health conscious, taking supplements and eating as
much organic and healthy foods as possible in order to maintain my
health, I am also hoping to maintain my youthful appearance. Even as I
approach my forties, I still feel 28 and wish to look it too.  In my
quest for anti-aging products, I realized that our skin is actually the
largest organ in our body and I was not paying much attention to what
harmful chemicals I may be absorbing while trying to maintain my
healthy glow so I was happy when I stumbled upon Apriori.




The first step that every person has to make when deciding to become
more "green" or "sustainable" is to educate themselves - it is
impossible to make environmentally or health conscious decisions that
you feel are right for your lifestyle and the circumstances, without
understanding the implications of those decisions that you make.
Unfortunately, terms carry green implications (think organic, natural,
etc.) are often misused for marketing purposes; many people see these
terms and assume that the product must be good for the environment or
their health. The truth is, however, it is not uncommon for companies
to mislead consumers in order to make a profit. 







Apriori Beauty offers a systemic approach to beauty with products targeting internal + external anti-aging at the cellular level. Two product lines, Lifeoxylin and Celloxylin work together to create and sustain a Nutrient Reservoir™ to prolong cell life and defy aging. Lifeoxylin is the life-oxygen link for protection and prevention on an internal cellular level via the Cellular Defense Elixir. Celloxylin is the cell-oxygen link for protection and prevention on an external skin surface level via a comprehensive line of skin, treatment and body products. The production of oxidants, together with the ability of cells to respond to oxidative stress is intricately connected to aging and lifespan and is a




focus of the Cellular Age Advantage system of products.
Apriori Beauty also offers an in-home skin treatment that compliments and intensifies the benefits of this age-defying system.







"Aging skin is a thing of the past. A youthful appearance can be achieved without a visit to the doctor!" 







The DERMA FIRM ILLUMINATOR™ TREATMENT SYSTEM is non-invasive treatment that combines the benefits of the Nutrient Reservoir from the Precision Skin Rejuvenator with a super skin machine that stimulates with multiple methods, not just one! The topical nutrients synergize with vibration/massage and thermotherapy created by the Derma Firm Illuminator to visibly reduce the signs of aging. Nutrient absorption is improved. Skin's texture and tone is returned to its youthful appearance, cellular nutrition protects from oxidative stress and cell senescence. This patent-pending treatment system delivers beneficial age advantage nutrients into the upper most layers of the skin, visibly smoothes fine lines and wrinkles, increases collagen production to visibly enhance skins firmness, reduces Inflammation,visibly reduces large pores, and improves sun damaged skin.






The Lifeoxylin Cellular Defence Elixir  is "life-years ahead" of common super-antioxidant juice blends, delivering internally via the Nutrient Reservoir™ a unique combination of ingredients that support the four core influences of aging, including:


• Super antioxidants to protect against oxidative stress 


• Endocrine system modulators to protect against system imbalances as we age 


• Energy activators supporting mitochondrial efficiency 


• Longevity gene support to help prolong the life of healthy cells 


It is a comprehensive nutritional supplement that focuses on Nutrigenomics — the molecular relationship between nutrition and the response of genes — to create a preventative approach to aging. Cells are nourished and protected from this proprietary fruit, vegetable and exotic plant blend offering an unprecedented ORAC value, zero artificial flavors, colors or sweeteners. 






Apriori products are formulated to deliver results while adhering to
strict guidelines on ingredient safety and quality.  A major goal of Apriori
Beauty is to make ingredient source and safety information available so
that consumers can make educated decisions about their product choices. It
is also a priority to educate and to never mislead consumers with false
claims. For example, unlike many companies who use the term organic without
proper certification, we only make the "organic ingredient" claim when an
ingredient has met USDA certification standards for organic production and
processing. To make information easily available, we have developed the
"OPN rating system" that focuses on three major ingredient sources: Organic,
Natural, and Performance.
. Organic - USDA certified organic ingredient that was produced and
manufactured according to organic farming regulations
. Natural - derived from nature but not organically farmed. These
ingredients include those that are plant based, as well as those that are
derived from other sources (marine algae, minerals, water, etc.).
. Performance - combination of natural and or synthetic produced
ingredients that provide specific functions (i.e. Preservatives). All
performance ingredients are parabin, SLS, and SLES free. They do not use any
synthetic fragrances, dyes, of highly toxic chemicals.



At first I was skeptical by the product being one marketed by networking until I realized that we women always are talking and sharing about the products we love anyway and why not be involved more with a product you feel confident about and see results with.  





This company is also proud to support woman's charitable initiatives.






Green Games: Sustainability Stories at the Vancouver 2010 Winter Games

In Vancouver the VANOC together with the International Academy of Sport Science and Technology (AISTS) based in Switzerland has built and executed a sustainability management system for the 2010 Winter Games.  Their goal was twofold: to produce sustainable operations and events: and to inspire athletes, sponsors and fans to do their part for a sustainable future. See Sustainability in Action.




There will some Vodka Consumed Today on Super Bowl Sunday...Check this Out









This is a film with Thierry Pepin for Belvedere Vodka. We just thought is was fun, stylish, and kitschy.  Also, Check out Pepin's Site. A little diversion from the game for you on  Super Bowl Sunday....;-)..







OHLALAMAG.COM.....FOR A LITTLE ALTERNATIVE SUPER BOWL DISTRACTION.


Sloane's Super Bowl Sunday Chili




Our fitness trainer Sloane has made it a habit lately to talk about all of her favorite food cravings while she is kicking our butts. Given that she is a triathlete, I will tell you that her carb cravings are wide ranging,  chocolate croissants, key lime pie, tamale pie ( my favorite).... Last week it was her favorite chili recipes. She did a lot of research and experimenting and came up with her favorite.  We asked her to post it here for you since Super Bowl Sunday is right around the corner.







Posted for Globally Gorgeous by: Sloane Pellegrin




A few years ago a client
of mine introduced me to the art of cooking Chili. She was a new resident to
Santa Barbara and was previously living in Austin, Texas. Throughout the
football season she kept talking about her families tradition of “chili
cookouts” for the big games. At the time I was new to cooking and came from a
family that ate baked chicken, steamed vegetables and white minute rice for
dinner most nights. I had a new boyfriend at the time that was from Montana and
I wanted to impress him with my cooking… I finally asked my client for some
advice on cooking chili. She introduced me to Carroll Shelby’s Chili kit. It
can be found in most grocery stores. She suggests that you add all the “extra”
ingredients and any other ingredient you enjoy.
























The Chili kit comes with
Chili seasoning, salt, cayenne pepper, and mesa flower. First I brown two
pounds of ground beef and sauté one large onion and one green pepper. After
both are cooked I add diced tomatoes, tomato sauce, water and kidney beans. The
chili kit tells you at this point the chili will be ready in fifteen minutes
but I prefer to let mine simmer for three to four hours. In the last hour I add
the mesa flower to thicken the chili up and just a bit of the cayenne pepper (I
do not like it too spicy).





I like to serve the chili
with my favorite corn bread muffins (plopped right in the middle of the chili
bowl) and a fresh crispy salad. Enjoy!



By the way, you can also try Chili-Recipe.com for more ideas if your not partial to mine.



















TWO CHINESE WOMEN MAKE IT TO SEMI FINALS IN AUSTRALIAN OPEN

Li Na beat Venus Williams to make it to Australian Open Semi Finals. It is the first time two Chinese Players have made the last eight of the same Grand Slam. Zheng Jie defeated Russia's Maria Kirilenko to make the semi final.







LI  NA







ZHENG JIE



The expedition was made up of women from Brunei, Cyprus, Ghana, India, New Zealand, Singapore and Britain

Leaving 2009 on a positive note, on December 30 Seven women on 562-mile Antarctic ski trek reached the South Pole 38 days after they began their adventure to mark the 60th anniversary of the founding of the Commonwealth. The Kaspersky Commonwealth Antarctic Expedition  trekked an average 15 miles a day. Each Woman hauled 176-pound sled of provisions and shelter.




Their destination was the United States operated
















































photo from: La Times "Outposts" blog Outdoors, Action, Adventure...

Whats the Commonwealth? Here's an animated tour...it's cute and educational....

5 Minute Gourmet Breakfast





Here is a healthy Saturday morning favorite in our house, a
blend of color and textures, simply prepared, nutritious, and FAST.  This meal looks so good, it could go
down in front of great chefs or entertaining in-laws, and they could not help
but enjoy it.  The design of this
plate is simply beautiful, and this is a great ‘fitness’ brunch meal.










A Perfectly Poached Egg should be just slightly running...31/2 minutes...











Ingredients:



4 Fresh eggs, Perfectly Poached



2 Sourdough English Muffins



2 cups of Mache or Frisee Blend Salad Greens



1 Satsuma tangerines



Herbed Salad Dressing



Fresh Cracked pepper and salt







Tools:



Egg Poacher



Toaster







Preparation: For Two







Simply put, tpoach the eggs in a poacher for 3 to 4 minutes,
or more traditionally fill a sauce pan with about 3 cups of water, break each egg
into a teacup, drop into the sauce pan after the water has boiled, and let them
poach. 3-4 minutes








Meanwhile, toast the muffins to your liking, and dress the
plates with the Frisee or Mache greens. 
Arrange the muffins on the plate, lightly dress the salad and arrange
the tangerines atop the salad or next to it. 








Drain the eggs now, place gingerly on the muffins and
sprinkle generously with pepper and a dash of salt. 








All in under five minutes, couldn’t have designed a  faster or tastier meal…

‘Blue Latitudes': Adventuring In The Pacific





















How much do we really know about Captain Cook?  What school has taught us might be that
he was an English Explorer, or that he was killed in Hawaii.
  Why should we care?  I was blissfully unaware of so many of
his contributions to the knowledge of the world and its peoples and his great
skills as a map maker, navigator, diplomat, envoy, explorer and sailor.
  Three multi-year voyages throughout the
Pacifc Ocean and around the world tours bringing him home to England, one
starts to realize that this man, Captain James Cook, was nothing short of
extraordinary when reading Pulitzer Prize winning author 
Tony Horwitz's book.








After visiting Alaska and seeing his stamp on the
place,
  Captain Cook, Hawaii, as
well as sailing through Tahiti on 
The Paul Gauguin, one realizes that to be the
first visitor to these locales in the 18
th century was an astounding
accomplishment.
  I became
fascinated to learn more about him.
 
What Tony Horwitz does in Blue Latitudes, is to retrace many of Cook’s
footsteps with an Australian sidekick and at times a historian or two,
interspersing the history with real time experiences, centuries later.
 









Trying to piece together the life and voyages of one of the
greatest adventurers of all time, one realizes what an extraordinary impact
this man had on the world as we know it.
 
Merely look at the styles and trends in art and design in the 18th
century in England, their awareness of Polynesia, and tropical flora and
fauna….this all came from Cooks voyages









This humorous and entertaining read is chock full of
history, past and current cultural phenomenon and a big dose of reality that we
know so little about such an extraordinary and intrepid explorer.
  Kudos to Tony Horwitz, this book was
just a joy to read.





Inadvertently, we have traced Cooks steps on three separate trips, one to Tahiti on The Paul Gauguin, in Hawaii snorkeling in the very bay where he was killed, and in Alaska where Cook had some of his greatest weather and navigational challenges.  We have been so lucky to see these places in our lifetime, it is just amazing to think what it must have been like to be the very first European visitor to most of the places Cook explored in the 1700's.  





Cook's Cove Moorea, Tahiti





The Paul Gauguin off of Moorea in the Tahitian Islands







The Big Island, Hawaii, Kealakekua Bay the place of Cook's Demise

We like the Four Season's Hualalai







The rocks where Cook was murdered















Anchorage, Alaska on the Cook Inlet





Winterlake and Winterlake Lodge  a short Float Plane Flight from Anchorage




The mode of transport around the environs of the Winterlake Lodge is Helicopter




The only way in to Winterlake Lodge is via Float Plane or Ski Plane 








File:Captainjamescookportrait.jpg












Fashion and Glamour: For the Fashionistas...A Great Gift Idea, Valentino The Last Emperor











This fim by Matt Tyrnauer is one of the most unique opportunities to see inside the world of a great fashion designer. Matt is an editor at large for Vanity Fair Magazine covering Architecture and Design and overseeing the magazines annual new establishment list. Matt and I corresponded via email last spring after the publication of the March 2009 Issue of  Vanity Fair (Obama on the cover)  and just a few weeks before the release of his Film, Matt had written an article entitled "Glamour Begins at Home"



















In the 40s, 50s, and 60s, architect John Elgin Woolf and his partner, lover, and, later, adopted son, designer Robert Koch Woolf, gave the Beverly Hills elite a new kind of home, as glamorous as any movie set. The author traces the star-studded rise of Woolf’s “Hollywood Regency” style, and the unorthodox family he created. (excerpt from article).








As it turned out Gregg and I had just completed one of our projects in Montecito, a huge renovation / restoration of a John Woolf Home. I emailed the photos to Matt and he immediately responded very enthusiastically that he had become a lover of the Hollywood Regency Style and John Woolf's designs. He said that he had wished he had known about our project prior to the completion of his article. Me too! I wished him luck with the film and we briefly discussed my experience with Mr. Valentino while working in Peter Marino's office in New York in the late 1980's and about Gregg's and my encounter with Valentino while dining in London at the Ivy , he was dining with Joan Collins. At any rate, check out Matt's film it would make a great holiday gift for any fashionista. 








Lisa See: Shanghai Girls,an Historical Novel about Life in China - Put it on a Kindle


Conjuring images of luxury, beauty, design and style then tempered by suffering, ugliness, triumph, then ultimately, reality. In a timeless, fascinating read that illuminates so much hidden history in a such a short time. Fundamentally this is a story about Sisters and Family.  This New York Times best seller is a perfect gift for the holidays, Hardcover, Mp3 download or for Kindle. Here's a link to the Amazon Kindle Edition.



One of those books you cant put down, Shanghai Girls by Lisa See, is a very insightful and at times educational read about the phenomenon in
Shanghai in the 1930’s.  Set
against the backdrop of ‘Paris of the East’ as the Japanese invaded and took control
of the region in the 1930’s.  The
life of the Shanghainese was likened to those of Paris at the time.  Glamour, style, design and cuisine were
key elements to the life in the City at the time.  Lisa See in Shanghai Girls paints the canvas of the beautiful
daughters of a successful merchant, whose greatest worry is where to be on a
weekend night and what to wear. 
These girls were a phenomenon at the time, and LeRoy Shields Orchestra
created an international hit in 1930 called ‘Sing Song Girls’ based upon these
beauties and the international sensation it created in Shanghai at the
time.

















































The Vintage Shanghai photos on this YouTube Video are terrific!



But as the City falls, and
as the Second World War progresses, 
the girls are married off to American Chinese and are eventually shipped
to Angel Island in San Francisco Bay, where many immigrants landed at the
time.  Their families are killed
off and they are alone.  Alone with
no money in a time when women, particularly Chinese women were only property.
Ultimately ending up in Chinatown in Los Angeles at the time of the growth of
the film industry in the 1940’s, the ancient Chinese protocol and culture clash
with the reality of the times and the two great beauties of Shanghai, whose
world is blown up and they must make their way as working class girls.


 How appropriate that given Chinas growth and stature as a
nation, that this tale told of the superficiality and shallowness of a pair of
sisters who dwell upon appearance and material gain are stripped of everything
and are left with only their will and determination.  Set in a post war California backdrop, cast with a poorly
educated American populace, these two Shanghai girls forge their way in an
intolerant society and illustrate the challenges of women in general, and
particularly immigrant women with no education…..how appropriate parallels can
be drawn to our current times, of a multinational country foraging for a place
in the world society.





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Fitness Training on Cruise Vacation - Lululemon Athletica Ambassador Sloane Pellegrin's Five Day Plan



Sloane Pellegrin our personal fitness trainer in Santa Barbara kicks our butts 3 - 5 times a week depending on how busy we are. We asked and she agreed to guest author a post on workouts she wants us to do while on a cruise ship in Mexico for a week. Sloane is a Lululemon Athletica ambassador.






SLOANE'S FIVE DAY VACATION WORKOUT PLAN:


I am going to give you five workouts to accomplish in your
seven days of vacation and you can choose the order and days in which you will
accomplish them. Each workout will last between approximately 45 minutes. Don’t
forget your goggles!





Workout #1: Cardio/Strength


-      
10 minute warm-up on the elliptical, elevate your heart rate
and focus on warming up your body.


-      
Choose 3 of our daily activation exercises and perform 14 of
each


-      
10 minutes on the elliptical (30 second sprint/30 second easy
x10)


-      
Superset: 15 push-ups/14 lat pull-downs (they should have a
machine to perform this on)


-      
Superset: 15 chest fly (machine or dumbbell)/ 14 back high or
low back row


-      
Superset: 1 minute plank on elbows/ 30 body weight squats


-      
Stretch





Workout #2: Cardio If the ship offers classes look and
see if they offer spinning. If so use a class to replace this workout.


-      
10 minute warm-up on machine of choice


-      
Choose 3 of our daily activation exercises and perform 14 of
each


-      
Superset: 15 crunches/ 15 bridges (these could be performed on
the floor or on a stability ball)


-      
On a bike (preferably a spin type bike):


o      1
minute hard standing climb/ 1 minute seated easy spin x5


o      5
minute spin


o      5
minute hard standing climb


o      10
minute cool-down


      -               Stretch








Workout #3: Easy day/Swim If the ship does not provide
you with a lap pool you may have to wake-up a bit early and hit the pool before
the crowds do.


-      
Swim for 30 minutes


-      
If the ship has an exercise pool they will provide you with
kick boards, hand paddles and pull buoys. Please utilize all available
equipment.





Workout #4: Strength


-      
10 minute warm-up on the elliptical, elevate your heart rate
and focus on warming up your body.


-      
Choose 3 of our daily activation exercises and perform 14 of
each


-      
Superset: 14 squat and rows (cable machine)/ 8 step-ups on
each side (with your body weight)


-      
Superset: 14 squats (with weights of your choice)/ 14 dumbbell
overhead presses


-      
Superset: 14 push-ups to a abdominal ball curl (feet on a
stability ball and hands on the floor)/ 10 single arm dumbbell row (front hand
supporting upper body on a stable surface, flat back, feet shoulder with apart)


-      
Superset: 12 hanging leg raises/ 12 dumbbell front shoulder
raises


-      
Stretch





Workout #5: Strength/ Cardio


-      
 10 minute warm-up
on the elliptical, elevate your heart rate and focus on warming up your body.


-      
Choose 3 of our daily activation exercises and perform 14 of
each


-      
On hands and knees, opposite arm/leg lift, elbow to knee 20
times per side x2


-      
On Elliptical: 5 minutes with a challenging resistance
maintaining a higher heart rate, not able to say a whole sentence without a
break to catch your breath.


-      
50 total drop-back lunges


-      
30 push=ups


-      
On elliptical:  30
second sprint/ 30 second easy x5


-      
Side plank with 15 dips per side x2


-      
With dumbbells 20 overhead presses


-      
On elliptical 5 minutes challenging


-      
Using a bench 30 tricep dips (shoulders back and chest tall)


-      
30 bridges on the floor


-      
On elliptical: 5 minutes easy cool-down


-      
Stretch



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